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How many calories do yo burn while 2 hours and 40 minutes of Rock Climbing?
Calories burned: | 216,746 |
Total duration: | 20320 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20320 minutes of Rollerblading
- 20320 minutes of Rowing
- 20320 minutes of Rowing machine training
- 20320 minutes of Jogging
20320 minutes of regularly doing Rock Climbing will not only help you burn 216,746 calories but also raise your Metabolic Rate up to 219,712 kcal if you are a man and 219,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216746 calories during your workout which is an equal amount of calories that are in:
- 2552 apples
- 8666 Carrot
- 1006 Doughnut
- 590 Hamburger
- 851 Candy bar (chocolate)
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