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How many calories do yo burn while 2 hours and 36 minutes of Rock Climbing?
Calories burned: | 208,577 |
Total duration: | 20316 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 20316 minutes of Rollerblading
- 20316 minutes of Rowing
- 20316 minutes of Rowing machine training
- 20316 minutes of Walking
20316 minutes of regularly doing Rock Climbing will not only help you burn 208,577 calories but also raise your Metabolic Rate up to 211,543 kcal if you are a man and 210,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 208577 calories during your workout which is an equal amount of calories that are in:
- 2456 apples
- 8340 Carrot
- 968 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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