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How many calories do yo burn while 2 hours and 29 minutes of Rock Climbing?
Calories burned: | 216,629 |
Total duration: | 20309 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20309 minutes of Rollerblading
- 20309 minutes of Rowing
- 20309 minutes of Rowing machine training
- 20309 minutes of Running 10 km/h
20309 minutes of regularly doing Rock Climbing will not only help you burn 216,629 calories but also raise your Metabolic Rate up to 219,595 kcal if you are a man and 219,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216629 calories during your workout which is an equal amount of calories that are in:
- 2551 apples
- 8662 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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