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How many calories do yo burn while 2 hours and 26 minutes of Rock Climbing?
Calories burned: | 216,597 |
Total duration: | 20306 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20306 minutes of Rollerblading
- 20306 minutes of Rowing
- 20306 minutes of Rowing machine training
- 20306 minutes of Jogging
20306 minutes of regularly doing Rock Climbing will not only help you burn 216,597 calories but also raise your Metabolic Rate up to 219,563 kcal if you are a man and 219,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216597 calories during your workout which is an equal amount of calories that are in:
- 2550 apples
- 8660 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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