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How many calories do yo burn while 2 hours and 20 minutes of Rock Climbing?
Calories burned: | 216,533 |
Total duration: | 20300 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20300 minutes of Rollerblading
- 20300 minutes of Rowing
- 20300 minutes of Rowing machine training
- 20300 minutes of Running
20300 minutes of regularly doing Rock Climbing will not only help you burn 216,533 calories but also raise your Metabolic Rate up to 219,499 kcal if you are a man and 218,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216533 calories during your workout which is an equal amount of calories that are in:
- 2550 apples
- 8658 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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