- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 20 minutes of Rock Climbing?
Calories burned: | 146,160 |
Total duration: | 20300 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20300 minutes of Rollerblading
- 20300 minutes of Rowing
- 20300 minutes of Rowing machine training
- 20300 minutes of Hiking
20300 minutes of regularly doing Rock Climbing will not only help you burn 146,160 calories but also raise your Metabolic Rate up to 149,126 kcal if you are a man and 148,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 146160 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5844 Carrot
- 678 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!