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How many calories do yo burn while 2 hours and 7 minutes of Rock Climbing?
Calories burned: | 216,394 |
Total duration: | 20287 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20287 minutes of Rollerblading
- 20287 minutes of Rowing
- 20287 minutes of Rowing machine training
- 20287 minutes of Walking
20287 minutes of regularly doing Rock Climbing will not only help you burn 216,394 calories but also raise your Metabolic Rate up to 219,360 kcal if you are a man and 218,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216394 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8652 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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