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How many calories do yo burn while 2 hours and 6 minutes of Rock Climbing?
Calories burned: | 162,288 |
Total duration: | 20286 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20286 minutes of Rollerblading
- 20286 minutes of Rowing
- 20286 minutes of Rowing machine training
- 20286 minutes of Jogging
20286 minutes of regularly doing Rock Climbing will not only help you burn 162,288 calories but also raise your Metabolic Rate up to 165,254 kcal if you are a man and 164,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162288 calories during your workout which is an equal amount of calories that are in:
- 1911 apples
- 6489 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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