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How many calories do yo burn while 2 hours of Rock Climbing?
Calories burned: | 189,280 |
Total duration: | 20280 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20280 minutes of Rollerblading
- 20280 minutes of Rowing
- 20280 minutes of Rowing machine training
- 20280 minutes of Mountain Biking
20280 minutes of regularly doing Rock Climbing will not only help you burn 189,280 calories but also raise your Metabolic Rate up to 192,246 kcal if you are a man and 191,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189280 calories during your workout which is an equal amount of calories that are in:
- 2229 apples
- 7568 Carrot
- 878 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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