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How many calories do yo burn while 1 hour and 53 minutes of Rock Climbing?
Calories burned: | 216,245 |
Total duration: | 20273 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20273 minutes of Rollerblading
- 20273 minutes of Rowing
- 20273 minutes of Rowing machine training
- 20273 minutes of Canoeing
20273 minutes of regularly doing Rock Climbing will not only help you burn 216,245 calories but also raise your Metabolic Rate up to 219,211 kcal if you are a man and 218,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216245 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8646 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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