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How many calories do yo burn while 1 hour and 36 minutes of Rock Climbing?
Calories burned: | 280,883 |
Total duration: | 20256 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20256 minutes of Rollerblading
- 20256 minutes of Rowing
- 20256 minutes of Rowing machine training
- 20256 minutes of Jogging
20256 minutes of regularly doing Rock Climbing will not only help you burn 280,883 calories but also raise your Metabolic Rate up to 283,849 kcal if you are a man and 283,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 280883 calories during your workout which is an equal amount of calories that are in:
- 3307 apples
- 11231 Carrot
- 1304 Doughnut
- 765 Hamburger
- 1102 Candy bar (chocolate)
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