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How many calories do yo burn while 1 hour and 33 minutes of Rock Climbing?
Calories burned: | 189,028 |
Total duration: | 20253 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20253 minutes of Rollerblading
- 20253 minutes of Rowing
- 20253 minutes of Rowing machine training
- 20253 minutes of Cycling
20253 minutes of regularly doing Rock Climbing will not only help you burn 189,028 calories but also raise your Metabolic Rate up to 191,994 kcal if you are a man and 191,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189028 calories during your workout which is an equal amount of calories that are in:
- 2226 apples
- 7558 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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