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How many calories do yo burn while 1 hour and 23 minutes of Rock Climbing?
Calories burned: | 215,925 |
Total duration: | 20243 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20243 minutes of Rollerblading
- 20243 minutes of Rowing
- 20243 minutes of Rowing machine training
- 20243 minutes of Running 10 km/h
20243 minutes of regularly doing Rock Climbing will not only help you burn 215,925 calories but also raise your Metabolic Rate up to 218,891 kcal if you are a man and 218,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215925 calories during your workout which is an equal amount of calories that are in:
- 2542 apples
- 8634 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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