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How many calories do yo burn while 1 hour and 23 minutes of Rock Climbing?
Calories burned: | 172,740 |
Total duration: | 20243 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 20243 minutes of Rollerblading
- 20243 minutes of Rowing
- 20243 minutes of Rowing machine training
- 20243 minutes of Swimming
20243 minutes of regularly doing Rock Climbing will not only help you burn 172,740 calories but also raise your Metabolic Rate up to 175,706 kcal if you are a man and 175,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 172740 calories during your workout which is an equal amount of calories that are in:
- 2034 apples
- 6907 Carrot
- 802 Doughnut
- 470 Hamburger
- 678 Candy bar (chocolate)
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