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How many calories do yo burn while 1 hour and 20 minutes of Rock Climbing?
Calories burned: | 307,648 |
Total duration: | 20240 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 20240 minutes of Rollerblading
- 20240 minutes of Rowing
- 20240 minutes of Rowing machine training
- 20240 minutes of Running
20240 minutes of regularly doing Rock Climbing will not only help you burn 307,648 calories but also raise your Metabolic Rate up to 310,614 kcal if you are a man and 310,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 307648 calories during your workout which is an equal amount of calories that are in:
- 3622 apples
- 12301 Carrot
- 1428 Doughnut
- 838 Hamburger
- 1207 Candy bar (chocolate)
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