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How many calories do yo burn while 1 hour and 12 minutes of Rock Climbing?
Calories burned: | 215,808 |
Total duration: | 20232 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20232 minutes of Rollerblading
- 20232 minutes of Rowing
- 20232 minutes of Rowing machine training
- 20232 minutes of Running
20232 minutes of regularly doing Rock Climbing will not only help you burn 215,808 calories but also raise your Metabolic Rate up to 218,774 kcal if you are a man and 218,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215808 calories during your workout which is an equal amount of calories that are in:
- 2541 apples
- 8629 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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