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How many calories do yo burn while 9 hours and 42 minutes of Rock Climbing?
Calories burned: | 18,872 |
Total duration: | 2022 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2022 minutes of Rollerblading
- 2022 minutes of Rowing
- 2022 minutes of Rowing machine training
- 2022 minutes of Jogging
2022 minutes of regularly doing Rock Climbing will not only help you burn 18,872 calories but also raise your Metabolic Rate up to 21,838 kcal if you are a man and 21,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18872 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 755 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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