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How many calories do yo burn while 0 hour and 53 minutes of Rock Climbing?
Calories burned: | 188,654 |
Total duration: | 20213 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20213 minutes of Rollerblading
- 20213 minutes of Rowing
- 20213 minutes of Rowing machine training
- 20213 minutes of Swimming
20213 minutes of regularly doing Rock Climbing will not only help you burn 188,654 calories but also raise your Metabolic Rate up to 191,620 kcal if you are a man and 191,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 188654 calories during your workout which is an equal amount of calories that are in:
- 2221 apples
- 7543 Carrot
- 876 Doughnut
- 514 Hamburger
- 740 Candy bar (chocolate)
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