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How many calories do yo burn while 0 hour and 42 minutes of Rock Climbing?
Calories burned: | 280,134 |
Total duration: | 20202 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20202 minutes of Rollerblading
- 20202 minutes of Rowing
- 20202 minutes of Rowing machine training
- 20202 minutes of Mountain Biking
20202 minutes of regularly doing Rock Climbing will not only help you burn 280,134 calories but also raise your Metabolic Rate up to 283,100 kcal if you are a man and 282,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 280134 calories during your workout which is an equal amount of calories that are in:
- 3298 apples
- 11201 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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