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How many calories do yo burn while 9 hours and 38 minutes of Rock Climbing?
Calories burned: | 23,139 |
Total duration: | 2018 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 2018 minutes of Rollerblading
- 2018 minutes of Rowing
- 2018 minutes of Rowing machine training
- 2018 minutes of Jogging
2018 minutes of regularly doing Rock Climbing will not only help you burn 23,139 calories but also raise your Metabolic Rate up to 26,105 kcal if you are a man and 25,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23139 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 925 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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