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How many calories do yo burn while 0 hour and 16 minutes of Rock Climbing?
Calories burned: | 190,999 |
Total duration: | 20176 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 20176 minutes of Rollerblading
- 20176 minutes of Rowing
- 20176 minutes of Rowing machine training
- 20176 minutes of Canoeing
20176 minutes of regularly doing Rock Climbing will not only help you burn 190,999 calories but also raise your Metabolic Rate up to 193,965 kcal if you are a man and 193,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 190999 calories during your workout which is an equal amount of calories that are in:
- 2249 apples
- 7637 Carrot
- 886 Doughnut
- 520 Hamburger
- 750 Candy bar (chocolate)
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