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How many calories do yo burn while 0 hour of Rock Climbing?
Calories burned: | 306,432 |
Total duration: | 20160 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 20160 minutes of Rollerblading
- 20160 minutes of Rowing
- 20160 minutes of Rowing machine training
- 20160 minutes of Mountain Biking
20160 minutes of regularly doing Rock Climbing will not only help you burn 306,432 calories but also raise your Metabolic Rate up to 309,398 kcal if you are a man and 308,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 306432 calories during your workout which is an equal amount of calories that are in:
- 3608 apples
- 12252 Carrot
- 1422 Doughnut
- 835 Hamburger
- 1203 Candy bar (chocolate)
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