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How many calories do yo burn while 23 hours and 50 minutes of Rock Climbing?
Calories burned: | 188,066 |
Total duration: | 20150 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20150 minutes of Rollerblading
- 20150 minutes of Rowing
- 20150 minutes of Rowing machine training
- 20150 minutes of Walking: moderate pace
20150 minutes of regularly doing Rock Climbing will not only help you burn 188,066 calories but also raise your Metabolic Rate up to 191,032 kcal if you are a man and 190,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 188066 calories during your workout which is an equal amount of calories that are in:
- 2214 apples
- 7520 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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