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How many calories do yo burn while 23 hours and 48 minutes of Rock Climbing?
Calories burned: | 145,065 |
Total duration: | 20148 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20148 minutes of Rollerblading
- 20148 minutes of Rowing
- 20148 minutes of Rowing machine training
- 20148 minutes of Swimming
20148 minutes of regularly doing Rock Climbing will not only help you burn 145,065 calories but also raise your Metabolic Rate up to 148,031 kcal if you are a man and 147,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145065 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5800 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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