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How many calories do yo burn while 23 hours and 12 minutes of Rock Climbing?
Calories burned: | 158,214 |
Total duration: | 20112 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 20112 minutes of Rollerblading
- 20112 minutes of Rowing
- 20112 minutes of Rowing machine training
- 20112 minutes of Running 10 km/h
20112 minutes of regularly doing Rock Climbing will not only help you burn 158,214 calories but also raise your Metabolic Rate up to 161,180 kcal if you are a man and 160,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158214 calories during your workout which is an equal amount of calories that are in:
- 1863 apples
- 6326 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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