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How many calories do yo burn while 23 hours and 9 minutes of Rock Climbing?
Calories burned: | 144,784 |
Total duration: | 20109 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20109 minutes of Rollerblading
- 20109 minutes of Rowing
- 20109 minutes of Rowing machine training
- 20109 minutes of Hiking
20109 minutes of regularly doing Rock Climbing will not only help you burn 144,784 calories but also raise your Metabolic Rate up to 147,750 kcal if you are a man and 147,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144784 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5789 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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