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How many calories do yo burn while 23 hours and 9 minutes of Rock Climbing?
Calories burned: | 278,844 |
Total duration: | 20109 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20109 minutes of Rollerblading
- 20109 minutes of Rowing
- 20109 minutes of Rowing machine training
- 20109 minutes of Running
20109 minutes of regularly doing Rock Climbing will not only help you burn 278,844 calories but also raise your Metabolic Rate up to 281,810 kcal if you are a man and 281,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 278844 calories during your workout which is an equal amount of calories that are in:
- 3283 apples
- 11149 Carrot
- 1294 Doughnut
- 759 Hamburger
- 1094 Candy bar (chocolate)
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