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How many calories do yo burn while 23 hours and 8 minutes of Rock Climbing?
Calories burned: | 214,485 |
Total duration: | 20108 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20108 minutes of Rollerblading
- 20108 minutes of Rowing
- 20108 minutes of Rowing machine training
- 20108 minutes of Jogging
20108 minutes of regularly doing Rock Climbing will not only help you burn 214,485 calories but also raise your Metabolic Rate up to 217,451 kcal if you are a man and 216,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 214485 calories during your workout which is an equal amount of calories that are in:
- 2525 apples
- 8576 Carrot
- 995 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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