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How many calories do yo burn while 3 hours and 21 minutes of Rock Climbing?
Calories burned: | 2,385 |
Total duration: | 201 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 201 minutes of Rollerblading
- 201 minutes of Rowing
- 201 minutes of Rowing machine training
- 201 minutes of Running
201 minutes of regularly doing Rock Climbing will not only help you burn 2,385 calories but also raise your Metabolic Rate up to 5,351 kcal if you are a man and 4,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2385 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 95 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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