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How many calories do yo burn while 9 hours and 29 minutes of Rock Climbing?
Calories burned: | 21,857 |
Total duration: | 2009 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2009 minutes of Rollerblading
- 2009 minutes of Rowing
- 2009 minutes of Rowing machine training
- 2009 minutes of Running 10 km/h
2009 minutes of regularly doing Rock Climbing will not only help you burn 21,857 calories but also raise your Metabolic Rate up to 24,823 kcal if you are a man and 24,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21857 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 874 Carrot
- 101 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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