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How many calories do yo burn while 21 hours and 55 minutes of Rock Climbing?
Calories burned: | 304,532 |
Total duration: | 20035 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20035 minutes of Rollerblading
- 20035 minutes of Rowing
- 20035 minutes of Rowing machine training
- 20035 minutes of Jogging
20035 minutes of regularly doing Rock Climbing will not only help you burn 304,532 calories but also raise your Metabolic Rate up to 307,498 kcal if you are a man and 306,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 304532 calories during your workout which is an equal amount of calories that are in:
- 3586 apples
- 12176 Carrot
- 1413 Doughnut
- 829 Hamburger
- 1195 Candy bar (chocolate)
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