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How many calories do yo burn while 21 hours and 54 minutes of Rock Climbing?
Calories burned: | 213,696 |
Total duration: | 20034 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20034 minutes of Rollerblading
- 20034 minutes of Rowing
- 20034 minutes of Rowing machine training
- 20034 minutes of Mountain Biking
20034 minutes of regularly doing Rock Climbing will not only help you burn 213,696 calories but also raise your Metabolic Rate up to 216,662 kcal if you are a man and 216,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213696 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8544 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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