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How many calories do yo burn while 21 hours and 50 minutes of Rock Climbing?
Calories burned: | 277,749 |
Total duration: | 20030 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20030 minutes of Rollerblading
- 20030 minutes of Rowing
- 20030 minutes of Rowing machine training
- 20030 minutes of Mountain Biking
20030 minutes of regularly doing Rock Climbing will not only help you burn 277,749 calories but also raise your Metabolic Rate up to 280,715 kcal if you are a man and 280,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 277749 calories during your workout which is an equal amount of calories that are in:
- 3270 apples
- 11106 Carrot
- 1289 Doughnut
- 756 Hamburger
- 1090 Candy bar (chocolate)
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