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How many calories do yo burn while 21 hours and 46 minutes of Rock Climbing?
Calories burned: | 186,909 |
Total duration: | 20026 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20026 minutes of Rollerblading
- 20026 minutes of Rowing
- 20026 minutes of Rowing machine training
- 20026 minutes of Running 10 km/h
20026 minutes of regularly doing Rock Climbing will not only help you burn 186,909 calories but also raise your Metabolic Rate up to 189,875 kcal if you are a man and 189,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186909 calories during your workout which is an equal amount of calories that are in:
- 2201 apples
- 7473 Carrot
- 867 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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