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How many calories do yo burn while 21 hours and 43 minutes of Rock Climbing?
Calories burned: | 213,578 |
Total duration: | 20023 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20023 minutes of Rollerblading
- 20023 minutes of Rowing
- 20023 minutes of Rowing machine training
- 20023 minutes of Mountain Biking
20023 minutes of regularly doing Rock Climbing will not only help you burn 213,578 calories but also raise your Metabolic Rate up to 216,544 kcal if you are a man and 215,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213578 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8540 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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