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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 23 minutes of Rock Climbing?
Calories burned: | 213,365 |
Total duration: | 20003 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20003 minutes of Rollerblading
- 20003 minutes of Rowing
- 20003 minutes of Rowing machine training
- 20003 minutes of Jogging
20003 minutes of regularly doing Rock Climbing will not only help you burn 213,365 calories but also raise your Metabolic Rate up to 216,331 kcal if you are a man and 215,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213365 calories during your workout which is an equal amount of calories that are in:
- 2512 apples
- 8531 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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