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How many calories do yo burn while 21 hours and 17 minutes of Rock Climbing?
Calories burned: | 213,301 |
Total duration: | 19997 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19997 minutes of Rollerblading
- 19997 minutes of Rowing
- 19997 minutes of Rowing machine training
- 19997 minutes of Hiking
19997 minutes of regularly doing Rock Climbing will not only help you burn 213,301 calories but also raise your Metabolic Rate up to 216,267 kcal if you are a man and 215,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213301 calories during your workout which is an equal amount of calories that are in:
- 2511 apples
- 8529 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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