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How many calories do yo burn while 21 hours and 12 minutes of Rock Climbing?
Calories burned: | 277,222 |
Total duration: | 19992 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19992 minutes of Rollerblading
- 19992 minutes of Rowing
- 19992 minutes of Rowing machine training
- 19992 minutes of Running 10 km/h
19992 minutes of regularly doing Rock Climbing will not only help you burn 277,222 calories but also raise your Metabolic Rate up to 280,188 kcal if you are a man and 279,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 277222 calories during your workout which is an equal amount of calories that are in:
- 3264 apples
- 11084 Carrot
- 1287 Doughnut
- 755 Hamburger
- 1088 Candy bar (chocolate)
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