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How many calories do yo burn while 21 hours and 8 minutes of Rock Climbing?
Calories burned: | 186,554 |
Total duration: | 19988 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19988 minutes of Rollerblading
- 19988 minutes of Rowing
- 19988 minutes of Rowing machine training
- 19988 minutes of Walking
19988 minutes of regularly doing Rock Climbing will not only help you burn 186,554 calories but also raise your Metabolic Rate up to 189,520 kcal if you are a man and 188,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186554 calories during your workout which is an equal amount of calories that are in:
- 2197 apples
- 7459 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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