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How many calories do yo burn while 21 hours and 5 minutes of Rock Climbing?
Calories burned: | 239,820 |
Total duration: | 19985 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 19985 minutes of Rollerblading
- 19985 minutes of Rowing
- 19985 minutes of Rowing machine training
- 19985 minutes of Canoeing
19985 minutes of regularly doing Rock Climbing will not only help you burn 239,820 calories but also raise your Metabolic Rate up to 242,786 kcal if you are a man and 242,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 239820 calories during your workout which is an equal amount of calories that are in:
- 2824 apples
- 9589 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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