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How many calories do yo burn while 9 hours and 18 minutes of Rock Climbing?
Calories burned: | 21,312 |
Total duration: | 1998 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1998 minutes of Rollerblading
- 1998 minutes of Rowing
- 1998 minutes of Rowing machine training
- 1998 minutes of Walking: moderate pace
1998 minutes of regularly doing Rock Climbing will not only help you burn 21,312 calories but also raise your Metabolic Rate up to 24,278 kcal if you are a man and 23,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21312 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 852 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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