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How many calories do yo burn while 20 hours and 56 minutes of Rock Climbing?
Calories burned: | 213,077 |
Total duration: | 19976 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19976 minutes of Rollerblading
- 19976 minutes of Rowing
- 19976 minutes of Rowing machine training
- 19976 minutes of Walking
19976 minutes of regularly doing Rock Climbing will not only help you burn 213,077 calories but also raise your Metabolic Rate up to 216,043 kcal if you are a man and 215,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213077 calories during your workout which is an equal amount of calories that are in:
- 2509 apples
- 8520 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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