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How many calories do yo burn while 20 hours and 52 minutes of Rock Climbing?
Calories burned: | 213,034 |
Total duration: | 19972 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19972 minutes of Rollerblading
- 19972 minutes of Rowing
- 19972 minutes of Rowing machine training
- 19972 minutes of Cycling
19972 minutes of regularly doing Rock Climbing will not only help you burn 213,034 calories but also raise your Metabolic Rate up to 216,000 kcal if you are a man and 215,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213034 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8518 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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