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How many calories do yo burn while 20 hours and 35 minutes of Rock Climbing?
Calories burned: | 287,352 |
Total duration: | 19955 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 19955 minutes of Rollerblading
- 19955 minutes of Rowing
- 19955 minutes of Rowing machine training
- 19955 minutes of Mountain Biking
19955 minutes of regularly doing Rock Climbing will not only help you burn 287,352 calories but also raise your Metabolic Rate up to 290,318 kcal if you are a man and 289,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 287352 calories during your workout which is an equal amount of calories that are in:
- 3383 apples
- 11489 Carrot
- 1334 Doughnut
- 783 Hamburger
- 1128 Candy bar (chocolate)
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