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How many calories do yo burn while 20 hours and 33 minutes of Rock Climbing?
Calories burned: | 186,228 |
Total duration: | 19953 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19953 minutes of Rollerblading
- 19953 minutes of Rowing
- 19953 minutes of Rowing machine training
- 19953 minutes of Mountain Biking
19953 minutes of regularly doing Rock Climbing will not only help you burn 186,228 calories but also raise your Metabolic Rate up to 189,194 kcal if you are a man and 188,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186228 calories during your workout which is an equal amount of calories that are in:
- 2193 apples
- 7446 Carrot
- 864 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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