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How many calories do yo burn while 19 hours and 36 minutes of Rock Climbing?
Calories burned: | 185,696 |
Total duration: | 19896 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19896 minutes of Rollerblading
- 19896 minutes of Rowing
- 19896 minutes of Rowing machine training
- 19896 minutes of Walking: moderate pace
19896 minutes of regularly doing Rock Climbing will not only help you burn 185,696 calories but also raise your Metabolic Rate up to 188,662 kcal if you are a man and 188,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 185696 calories during your workout which is an equal amount of calories that are in:
- 2186 apples
- 7425 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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