- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 22 minutes of Rock Climbing?
Calories burned: | 285,436 |
Total duration: | 19822 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 19822 minutes of Rollerblading
- 19822 minutes of Rowing
- 19822 minutes of Rowing machine training
- 19822 minutes of Cycling
19822 minutes of regularly doing Rock Climbing will not only help you burn 285,436 calories but also raise your Metabolic Rate up to 288,402 kcal if you are a man and 287,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 285436 calories during your workout which is an equal amount of calories that are in:
- 3361 apples
- 11413 Carrot
- 1325 Doughnut
- 777 Hamburger
- 1120 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!