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How many calories do yo burn while 18 hours and 19 minutes of Rock Climbing?
Calories burned: | 215,630 |
Total duration: | 19819 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19819 minutes of Rollerblading
- 19819 minutes of Rowing
- 19819 minutes of Rowing machine training
- 19819 minutes of Running
19819 minutes of regularly doing Rock Climbing will not only help you burn 215,630 calories but also raise your Metabolic Rate up to 218,596 kcal if you are a man and 218,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215630 calories during your workout which is an equal amount of calories that are in:
- 2539 apples
- 8622 Carrot
- 1001 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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