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How many calories do yo burn while 18 hours and 18 minutes of Rock Climbing?
Calories burned: | 280,094 |
Total duration: | 19818 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 19818 minutes of Rollerblading
- 19818 minutes of Rowing
- 19818 minutes of Rowing machine training
- 19818 minutes of Walking: moderate pace
19818 minutes of regularly doing Rock Climbing will not only help you burn 280,094 calories but also raise your Metabolic Rate up to 283,060 kcal if you are a man and 282,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 280094 calories during your workout which is an equal amount of calories that are in:
- 3298 apples
- 11199 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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