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How many calories do yo burn while 18 hours and 12 minutes of Rock Climbing?
Calories burned: | 211,328 |
Total duration: | 19812 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19812 minutes of Rollerblading
- 19812 minutes of Rowing
- 19812 minutes of Rowing machine training
- 19812 minutes of Walking: moderate pace
19812 minutes of regularly doing Rock Climbing will not only help you burn 211,328 calories but also raise your Metabolic Rate up to 214,294 kcal if you are a man and 213,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 211328 calories during your workout which is an equal amount of calories that are in:
- 2488 apples
- 8450 Carrot
- 981 Doughnut
- 576 Hamburger
- 829 Candy bar (chocolate)
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